Fish with Black Bean Garlic Sauce is such a savory dish. I used black bean paste with fresh garlic. If you can find black bean garlic sauce, go ahead use that without additional garlic. In the end of the video, I also showed fermented black bean, which can work too. Bell peppers and onions add additional sweetness and crunchiness to the dish. Enjoy!
T-Fal Pan in video:
https://amzn.to/4drNROr
Silicone Wok Spatula:
https://amzn.to/3UBcCjL
Similar Black Bean Paste:
https://amzn.to/3UqTa7X
Written recipe for Fish in Black Bean Garlic Sauce
Ingredients:
1 basa (swai) fish filet (or tilapia, cod), sliced
3 green onions, chopped (green parts for garnish in the end)
6 cloves garlic, minced
1 piece ginger, minced
1/2 onion, sliced
1/2 green bell pepper, sliced
1/2 red bell pepper, sliced
1 tbsp black bean paste
Shaoxing cooking wine
vegetable oil
salt
white pepper powder
starch
To season the fish:
Add salt, white pepper powder, and cooking wine, mix well. Coat with 1 tbsp starch.
To make slurry:
Mix 1/2 tbsp starch with 1/2 cup water.
1. Heat up the pan to high, add oil. When it’s hot, place fish slices in the pan one by one.
2. Pan fry each side about 2 minutes, set aside.
3. Add bell peppers and onions to the pan, add a bit salt. Cook about 4 to 5 minutes till they soften. Set aside.
4. Add a bit more oil, sautΓ© green onion (white part), garlic and ginger for 10 seconds. Add 1 tbsp black bean paste, and mix.
6. Add fish and vegetables back to the pan. Stir fry for a minute.
7. Add remaining green onions to garnish.
8. Pour the slurry into the pan, and mix. Serve.
Chapters
00:00 Intro
00:17 Prep
03:45 Cooking
07:04 Plating
07:17 Tips and Eating
Some of the links are affiliate links, meaning I earn a small percentage of sales made via this link, but it doesnβt cost you anything extra!
βοΈππ’π§π ’π¬ ππ¬π¬ππ§ππ’ππ₯π¬ (π¨π« π¬π’π¦π’π₯ππ«)
Light Soy Sauce
https://amzn.to/3Wj5g5E
Dark soy sauce
https://amzn.to/3fsclYS
Seasoned soy sauce for Seafood
https://amzn.to/3lHCITw
Dark Vinegar
https://amzn.to/330b8Tw
Shao Xing Cooking Wine
https://amzn.to/2I4R4WK
Oyster sauce
https://amzn.to/2ANmeBR
Spicy broad bean paste (Doubanjiang)
https://amzn.to/2USwgIG
Fermented black bean sauce
https://amzn.to/3hMl4Hw
Sichuan Peppercorns
https://amzn.to/2N3xkFr
Sichuan Green Peppercorns
https://amzn.to/2R539Ah
Sichuan Yibin Ya Cai
https://amzn.to/2VrJCe9
Dried Black Wood Ear Mushrooms
https://amzn.to/3e8E5Ss
Dry Noodle
https://amzn.to/3bblxin
Vermicelli Bean Threads
https://amzn.to/390pyob
Rice Cake
https://amzn.to/2WmHhnb
Sweet Potato Noodles
https://amzn.to/3a1HHDB
Soft Tofu
https://amzn.to/4bwulyz
βοΈππ’π§π βπ¬ ππ’πππ‘ππ§π°ππ«π (π¨π« π¬π’π¦π’π₯ππ«)
HexClad 12β Wok
https://amzn.to/3JADnhZ
Zojirushi Rice Cooker
https://amzn.to/4aQvVLr
Carbon steel wok
https://amzn.to/3w183WB
Japanese Saucepan
https://amzn.to/3p3RJ0Y
Queensense wok
https://amzn.to/43Tw2n7
Ceramic Wok
https://amzn.to/2XFp8zW
Silicone Wok Spatula
https://amzn.to/3lNxFRn
Cutting Board
https://amzn.to/2ZNw292
Salt and Pepper Wood Containers
https://amzn.to/2UTyaZV
Bamboo Steamer
https://amzn.to/2L86oDz
Stainless Steel Steamer
https://amzn.to/2Ty1lAq
Steamer Plate Holder
https://amzn.to/2HQqLX9
Electric Hot Pot
http://amzn.to/2pv6ngr
Dual Sided Hot Pot
https://amzn.to/3w1OZrb
βοΈπππ§π¬
12-Inch Stir Fry Pan
http://amzn.to/1SUxTv8
14-Inch Stir Fry
http://amzn.to/1O3HItG
10-Inch and 12-Inch Skillets
http://amzn.to/1WOwr23
3-1/2-Quart Saucepan
http://amzn.to/1VMUQpU
Rice Cooker
http://amzn.to/1q44N4e
Silicone Spoon Set
https://amzn.to/4aQw5T3
βοΈππ’π§π βπ¬ πππ¦ππ«ππ¬
Canon EOS Canon R7
https://amzn.to/3UcBHQy
Canon EOS Canon EOS 70D
http://amzn.to/24vvsGy
The above links are affiliate links, meaning I earn a small percentage of sales made via those links, but it doesnβt cost you anything extra!