Fish in Tomato Sauce is high in protein and low in carbs, very Keto friendly. You can use any fish filet which is more firm so that it doesn’t fall apart. Enjoy!
Similar Queensense wok to what I used in the video:
https://amzn.to/3dJFSzP
Ingredients:
1 basa fish filet
2 medium tomatoes
8 garlic cloves
4 green onions
olive oil
white pepper powder or ground black pepper
salt
Ceramic Pot https://amzn.to/3rJ0rjO
Dashi https://amzn.to/2LQhsbQ
Mirin https://amzn.to/2KfOP7v
Filter Bags https://amzn.to/3sppGIT
Stainless Steel Steamer https://amzn.to/2Ty1lAq
Steamer Plate Holder https://amzn.to/2HQqLX9
Zojirushi Rice Cooker https://amzn.to/30xYg8a
Ceramic Wok https://amzn.to/2XFp8zW
Cutting Board https://amzn.to/2ZNw292
Bamboo Steamer https://amzn.to/2L86oDz
Sichuan Pepper Powder https://amzn.to/2VCU8kq
Dried Black Wood Ear Mushrooms https://amzn.to/3e8E5Ss
Salt and Pepper Wood Containers https://amzn.to/2UTyaZV
Dry Noodle https://amzn.to/3bblxin
Vermicelli Bean Threads https://amzn.to/390pyob
Rice Cake https://amzn.to/2WmHhnb
Sweet Potato Noodles https://amzn.to/3a1HHDB
Dry Noodle https://amzn.to/3bblxin
Soft Tofu https://amzn.to/39SdYwG
Soy Sauce https://amzn.to/32wugZ8
Dark Vinegar https://amzn.to/330b8Tw
Shao Xing Cooking Wine https://amzn.to/2I4R4WK
Soy Sauce https://amzn.to/32wugZ8
Shao Xing Cooking Wine https://amzn.to/2I4R4WK
Emojoy 15 Piece Knife Set https://amzn.to/2JQD4Ad
Electric Hot Pot http://amzn.to/2pv6ngr
Dual Sided Hot Pot http://amzn.to/2pZUUsl
Pans 12-Inch Stir Fry Pan http://amzn.to/1SUxTv8
14-Inch Stir Fry http://amzn.to/1O3HItG
10-Inch and 12-Inch Skillets http://amzn.to/1WOwr23
3-1/2-Quart Saucepan http://amzn.to/1VMUQpU
Rice Cooker http://amzn.to/1q44N4e
Cameras
Canon EOS Canon EOS 70D http://amzn.to/24vvsGy
Canon EOS Canon T3i http://amzn.to/1q424rD
The above links are affiliate links, meaning I earn a small percentage of sales made via those links, but it doesn’t cost you anything extra!
