May 19, 2012 | Vegetables
Here’s a very simple and healthy salad, soybean salad. Soybean, also known as edemame, is a great source of protein and rich in vitamins. Soybean is often used to make tofu, soy milk, and othe soy products. This salad takes minutes to make. Enjoy! Soybean Salad...
Apr 7, 2012 | Sauce, Vegetables
Here’s another popular Sichuan dish, Eggplant with Garlic Sauce. Often time when you order this dish from restaurants, eggplant is deep fried. I make it in a healthy way by steaming the eggplants. I don’t think we sacrifice flavor while keeping it healthy....
Jan 17, 2012 | Vegetables
A very simple and healthy dish: Sweet and Sour Cabbage. Cabbage is rich in vitamin C and fiber. Enjoy! Sweet and Sour Cabbage Half medium cabbage, broken into pieces by hand 3 slices ginger 2 dried chili pepper, seeds removed 1 teaspoon sugar 1 teaspoon dark or rice...
Nov 18, 2011 | Vegetables
Napa cabbage also known as Chinese cabbage is used a lot in Chinese cooking. It has a lot of vitamin A and C. Dried shrimp adds flavor to this simple dish. Napa Cabbage with Dried Shrimp 1 pound napa cabbage cut into pieces 2 tablespoons dried shrimp soaked 5 cloves...
Nov 14, 2011 | Vegetables
Easy to make and healthy Chinese Bok Choy: 1 pound Bok Choy, cut into slices 3 cloves garlic, cut into pieces 1 tablespoon olive oil 1 teaspoon salt 1. Heat the oil over medium heat; 2. Add garlic into the pan, and sautéed for 1 minute till turning brown; 3.Turn up...
